Get into the groove.
When I first found out about my gluten sensitivity and started a diet free from gluten, I felt lost and alone. I was the only person in my circle of friends and family who was dealing with the issues associated with living a gluten free lifestyle. Once I started surfing the net and finding others like me, who shared their experiences through blogging and posting online, I didn’t feel so alone. I have found a lot of great information shared through other individuals who are like me, not medical professionals, just real people trying to live healthy and cope with the difficulties associated with food sensitivities. I hope that you find something useful here and know that you are not alone on this journey.
Know that I am wishing you much health and happiness!